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Weekly Workout Plans

Monday



Tuesday



Wednesday


Thursday



Friday



Saturday
2 - 4 rest days (listen to your body). Add equipment if you want

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Inspired And Motivated Community

Hello Inshape sculptors! thank you for being patient to go through hard work till you see changes. Surround yourself with motivation, limit unhealthy food, take your Before photos and don’t forget to like, comment and watch the ads Inshapefam